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Another Perspective

How to build a foundation from which a ChiRunning Habit will grow from. Checkout this blog from one of our European ChiRunning Instructors

Building a Chi Running Habit - Chi Running UK & Ireland

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You want to change the way you run. You’ve read the book. You’ve done the workshop. Now how do you build a Chi Running habit?

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Reasons Why Folks Decide to Take A Chi Running Class
The number one response that I receive from a client when asked why they decided to learn Chi Running is they want to run without pain. Most folks find Chi Running by using a search engine and type in pain free running. I must admit that is how I learned about it. Others are thinking […]
What is Chi Running
For an introduction to learn more about Chi Running watch the following video. Click the link here: What is Chi Running?
Mindless Running
When you go out for a run, do you think about what you’re doing?  Paying attention to how you move and making adjustments to help you be more efficient with your running technique would make you a mindful runner. So wouldn’t not paying attention to how you move make you a mindless runner? Chi runners […]